Toby's new series of classes

The Mind of Enlightenment; Tibetan Buddhism Explained From the Perspective of Integrated Mastery

A series of 24 Classes beginning on 13th May 2008

At Basic Essence, 501 Bukit Timah Road, #02-21 Cluny Court

Tibetan Buddhism has preserved within it an ancient set of teachings with which we can cultivate and eventually fully realize our own innate enlightened mind, or Buddha nature. This series of classes aims to give a clear explanation of these ancient teachings in the context of how they can be practically applied to our modern lifestyle and help us to solve the worldly challenges that we face, as well as cultivate our inner peace, happiness and bliss!

Tuesday May 13th Class 1: What do we mean by Meditation?

Tuesday May 20th: No Class

Tuesday May 27th Class 2: The three levels of spiritual practice in Tibetan Buddhism

Tuesday June 3rd Class 3: A lamp for the path to enlightenment; Reliance upon the outer and inner spiritual guide

Tuesday June 10th Class 4: Our precious human life; developing appreciation, gratitude and determination

Tuesday June 17th Class 5: Contemplating death and impermanence from a spiritual perspective

Tuesday June 24th Class 6: ‘My fathers house has many mansions’; The different worlds of Buddhist cosmology.

Tuesday July 1st Class 7: Refuge practice; looking at what really has the power to protect us from problems

Tuesday July 8th Class 8: Karma; mastering the law of cause and effect

Tuesday July 15th Class 9: The path to liberation 1; the seven sufferings and the 6 delusions

Tuesday July 22nd Class 10: The path to liberation 2; the three doorways to freedom

Tuesday July 29th Class 11: Love class 1; softening our mind with affection

Tuesday August 5th Class 12: Love class 2; recognizing the value of kindness

Tuesday August 12th Class 13: Overcoming the top-dog / underdog mentality; the meditation on equalizing self and others

Tuesday August 19th Class 14: Who is it that is really on our side? Learning to see through the illusion of selfishness

Tuesday August 26th Class 15: ‘As we do to others, so we do to ourselves’; recognizing the benefits of cherishing others

Tuesday September 2nd Class 16: Who are we really? The practice of looking deeply in order to transform our identity

Tuesday September 9th Class17: Great compassion; the heart of the mind of enlightenment

Tuesday September 16th Class 18: Wish paths; how the power of our intention can take us where we truly want to go

Tuesday September 23rd Class 19: Superior intention; developing the courage of the Bodhisattva

Tuesday September 30th Class 20: Inner strength: how to tackle the sufferings of ourself and others

Tuesday October 7th Class 21: Glimpses of the pure land; how to give without expectation of return

Tuesday October 14th Class 22: Bodhichitta; the mind of enlightenment

Tuesday October 21st Class 23: Tranquil abiding; how to develop effective concentration and one of the keys to rapid enlightenment

Tuesday October 28th: No Class, Deepavali

Tuesday November 4th Class 24:  Emptiness; entering the blissful wisdom mind of the Buddhas

Cost for the Classes: $12 per class

For further information please contact Basic Essence: info@basicessence.com Tel: 64684991 . 

©2007-2008 I AM Uni, Shamala Tan. All rights reserved.